The God Shaped Brain

BOOK REVIEW

The God Shaped Brain
by Dr. Timothy R. Jennings

Jennings, a psychiatrist, makes a case that sits right at the center of my own work: the way you picture God, whether as loving or punitive, literally shapes your neural pathways and your capacity for health.

He shows how a fear-based image of God activates the same threat circuitry as any other trauma response, while a secure, loving image opens up the parts of the brain built for connection and growth.

I recommend this to clients whose theology and their nervous system have been quietly working against each other, often without them realizing it. Hold the theology lightly and you will enjoy this read!

Reviewed by Cara Ugolini