Alone on Purpose - A Guide to Designing Your Sacred Solo Retreat

AUTHORED BY CARA

Alone on Purpose - A Guide to Designing Your Sacred Solo Retreat
by Cara Ugolini

Are you exhausted from constantly being available to everyone else?

Do you crave time alone but feel guilty taking it?

Have you ever gotten away by yourself only to realize you don’t actually know what to do with the silence?

Then this guide is for you.

50 Pages. Six Guided Meditations. A Printable Companion.

The complete arc: preparing beforehand, designing your own retreat, a full toolkit of practices, what to do when it gets uncomfortable, and a printable workbook to carry with you.