MindWorks

BOOK REVIEW

MindWorks
by Gary van Warmerdam

Van Warmerdam takes apart the belief systems we built as children to survive and shows exactly how they keep manufacturing the same emotional drama in adulthood.

What I appreciate most is his honesty that positive thinking alone doesn't fix this — you have to see the belief clearly before you can dissolve it.

It's dense in places, but the framework is one I still reference.

Reviewed by Cara Ugolini